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I looked this up out of curiosity because I’m about to start this type of therapy next week so I gave it a try and I just don’t know how I’m going to make it through 10 minutes of doing that with my eyes lol

This works

Thankyou so very much

Why do they call it "trauma" to pain in the soul? Memories are not storage in the brain but in the soul, yet EDMR still works. It's strange. I am pretty conscious that I have lot of scars and pain inside unable to express it. I always waited for the right person to opened up my heart and tell it. I paid plenty of "well knowledgeable informed" psychologist just to send me to talk to the walk. They are not willing to take the burden of listen a man to cry. It's been lot of years of loneliness. I'm pretty sure EDMR works, but at the same time "it's my pain", and it sounds weird but I am not prepared and allowed my self to release the pain and forget about it since I wanted it to be something special with the right person as I said before. I just wanted to be it a beautiful experience and EDMR will leave things as if "nothing happened here", so I guess I'd feel stupid for retaining all this pain all these years and the subsequent waste of humongous time.

What's supposed to happen i felt nothing at all

What about when you have unconscious trauma and you just can't pin point where exactly is the issue? I just concentrated in my anxiety but nothing came up out of it. I'm confused.

I’m a psychologist and EMDR practitioner and I stumbled upon this video.. I initially came to the comments section to respectfully put it out there that this isn’t EMDR therapy (in the evidence-based form), as almost all of the key elements are missing. Whilst this still stands, I scanned some of the comments and it’s wonderful to see that it has helped people!

My eyes are twitching when i tried it

Tell me what happened to you. I want to know. I also want you to know that I have suffered monolithic trauma as well and will be here to listen while providing a safe space to vent.

Nice video! What Programm did you use for creating it?

Could you make an hour long version of this video please?

I can’t even pay attention that long but I’m super anxious even trying to pinpoint one specific thing

I watched this as I listened to a hard drive defragging sfx, and visualized myself defragging my trauma. I don't know if it helps long term but it seems to help rn.

Sometimes the Ads show up in mid video. I simply made a clip on RUclips, and let it loop for as long as I need it. Thanks.😊

Is there pop ups??

Bruh this hurts my eyes lol

눈으로 뇌 좌우 끝을 터치한다고 생각하면 효과있음

Thank you so much for this !💗

Teşekkürler 🌺💐🌻

Cool

will this work if i can only see out of one eye?

is the sound not supposed to be aligned with the visual?

actually 1.5x's speed works best for me on this.

Nothing like having an ad right in the fucking middle of this! Thanks a lot it made my anxiety 10x worse.

Tried this for the first time today after being worn out by the Emotional Trauma EDMR video (I stopped after 8 minutes on that one and came here). Thank you for this. I’m gonna try and do this every day for a month and see where it takes me. I was very focused and relieved from this one. A little stressed and yawning but again I found this better than the other video and more accurate for my current medical diagnosis.

Green is healing color.

This is not bilateral sound.

Does this have subliminal affirmations or anything else added? how is this specifically for fear?

Thank you for this ❤

This is awesome! 🤩

Great Therapy tool. I find it really visibly mentally powerful and with other actual Therapy Sessions I have. 3 mins and 15 mins in, Temu ads popping up. It's actually hindering and disturbing, especially if the focal topic is on a serious deeper trauma. Please stop monetising, these EMDR vids.

I thought I finally found an EMDR that doesn't blitz your attention with an ad right in the middle of it. That should be a literally punishable offense lol trying to unknot trauma only to be shocked more.

Does this work if you're neurodivergent bc all I could focus on was the ball losing rhythm

I'm curious. Did you guys have an effect on trauma? I'm using it to treat trauma. I was introduced by the counselor.

So what is this suppose to do??

Herzlichen Dank, Thank you!!

The fire was replaced by a prayer. Wonderful video!!!

The fire was replaced by a prayer. Wonderful video!!!❤

thank you ! it really works

Oh the cry therapy heals the body, let it all out, scream and cry like a toddler, but never loose sight of the ball, then reinforce this words as you do, "i did my best and that is ok"

Hola muchas gracias me ha ayudado mucho, espero que mas gente lo use y se beneficie de sus efectos ❤

how does it work? What do i do while looking at the ball?

Your videos are just perfect and I use them during my sessions, thanks alot

One of the best videos on this channel.

I don't like the ticking sound. Is it necessary or i can mute it

Почему рекламу на середине поставили🤦‍♂️